Here's how I got rid of my acne and cleared my skin up (no gimmicks or advertising BS)!! I originally took Accutane for 70 weeks (my diet was fighting me). After accutane my acne starting coming back on me, then I tried going vegan and stuck with it, since then I have been 100% clear except for the occasional small whitehead like this one that goes away in just a day or two now! If you have acne TRY THIS FIRST: Drop ALL dairy out of your diet (whey, milk, ingredients in products, all of it), drink at least a gallon of water a day and eat at least 10-16 servings (yup) of vegetables a day. I saw my greatest improvement from these last three things. Wanted to put this out there to give you another option to try, good luck my friends 🙌🏼😊 you've got a friend in me! #TeamAcne #clearacne #noproactive #noepiduo #realsolutions
Brian Turner tenía acné severo, el tipo de acné más doloroso y duro de tratar. Pero cambió su vida al cambiar su dieta completamente. ¿Qué fue lo que hizo?
¿Te has preguntado por qué nos llenamos de arrugas, lunares y acné? Este entretenido video te lo explica: